8 Week Exercise Programme and Personalised Nutrition
$40.00 / week for 8 weeks
Spread your payments over 8 payments! What’s included:
Fitness
- Bootcamp Monday and Wednesday 9am and 6pm. You can attend any of these sessions.
- Online exercise on a Tuesday and Thursday
Nutrition, covering:
- Building long-lasting healthy habits with ease.
- Overcoming Emotional Eating/Cravings
- Stress and weight gain
- How to avoid daily energy dips
- How to eat healthy without spending hours in the kitchen